Taking care of ourselves is so important.  We sometimes put so many other people and things before us without even thinking about it, just comes naturally for some people.  I, being one of those people, had to stop, sit back, and evaluate my situations and circumstances and learn how to take time out for me. Being more aware and in tune with my physical and mental health and what I need to keep me happy and healthy on a daily basis.  It could be as simple as listening to music, reading a book, taking a nice calming bath, or just sitting out on the deck and taking in the wonders of nature. Whatever makes you feel good, do it. Let’s make self care a priority. We owe it to ourselves.